The Vault

Personal bests

10K

1:01:09

2004 · 9:50 /mi

10K2 finishes · best 1:01:09 in 2004 · latest 1:03:57 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9380	1:03:57	10:18 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4824	1:01:09	9:50 /mi