Personal bests
10K
1:57:49
2026 · 18:58 /mi
8K
1:12:01
2003 · 14:29 /mi
Race history
- 10K1:57:49
April 18, 2026
- Place
- 18722
- Pace
- 18:58 /mi
- 2003 NTELOS 8K1:12:01
November 15, 2003
- Place
- 3043
- Pace
- 14:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18722 | 1:57:49 | 18:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3043 | 1:12:01 | 14:29 /mi |