Personal bests
10K
1:27:14
2007 · 14:02 /mi
8K
1:05:11
2006 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:14
March 31, 2007
- Place
- 15111
- Pace
- 14:02 /mi
- 2006 NTELOS 8K1:05:11
November 11, 2006
- Place
- 3539
- Pace
- 13:07 /mi
- 10K1:28:18
April 1, 2006
- Place
- 12173
- Pace
- 14:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 15111 | 1:27:14 | 14:02 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3539 | 1:05:11 | 13:07 /mi |
| Apr 1, 2006 | 10K | 12173 | 1:28:18 | 14:13 /mi |