The Vault

Personal bests

10K

1:19:50

2005 · 12:51 /mi

10K5 finishes · best 1:19:50 in 2005 · latest 1:24:51 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18533	1:24:51	13:39 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17316	1:25:16	13:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14987	1:26:26	13:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14757	1:47:55	17:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9364	1:19:50	12:51 /mi