MEREDITH HENDERSON

3 races in the archive

Personal bests

10K

53:13

2026 · 8:34 /mi

Progression

10K3 finishes · best 53:13 in 2026 — their most recent
53:2056:402024202520262024 10K — 56:59.82025 10K — 54:402026 10K — 53:1353:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:409:009:20Start–5K5K–Finish2026 · Start to 5K · 8:37 /mi2026 · 5K to Finish · 8:31 /mi20262025 · Start to 5K · 8:55 /mi2025 · 5K to Finish · 8:40 /mi20252024 · Start to 5K · 9:24 /mi2024 · 5K to Finish · 8:57 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history