Personal bests
10K
1:14:42
2014 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:21
April 12, 2025
- Place
- 15679
- Pace
- 17:55 /mi
- 10K1:37:58
April 20, 2024
- Place
- 13609
- Pace
- 15:46 /mi
- 10K1:40:12
April 23, 2022
- Place
- 9727
- Pace
- 16:08 /mi
- 10K1:41:09
June 3, 2021
- Place
- 3243
- Pace
- 16:17 /mi
- 10K1:24:13
April 13, 2019
- Place
- 13251
- Pace
- 13:33 /mi
- 10K1:24:38
April 14, 2018
- Place
- 13170
- Pace
- 13:37 /mi
- 10K1:19:16
April 1, 2017
- Place
- 13186
- Pace
- 12:45 /mi
- 10K1:14:42
March 29, 2014
- Place
- 16560
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15679 | 1:51:21 | 17:55 /mi |
| Apr 20, 2024 | 10K | 13609 | 1:37:58 | 15:46 /mi |
| Apr 23, 2022 | 10K | 9727 | 1:40:12 | 16:08 /mi |
| Jun 3, 2021 | 10K | 3243 | 1:41:09 | 16:17 /mi |
| Apr 13, 2019 | 10K | 13251 | 1:24:13 | 13:33 /mi |
| Apr 14, 2018 | 10K | 13170 | 1:24:38 | 13:37 /mi |
| Apr 1, 2017 | 10K | 13186 | 1:19:16 | 12:45 /mi |
| Mar 29, 2014 | 10K | 16560 | 1:14:42 | 12:01 /mi |