The Vault

Personal bests

10K

1:14:04

2011 · 11:55 /mi

10K5 finishes · best 1:14:04 in 2011 · latest 1:27:48 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	13921	1:27:48	14:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18541	1:26:00	13:50 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18047	1:18:49	12:41 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	21964	1:25:27	13:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19379	1:14:04	11:55 /mi