Personal bests
Marathon
4:26:42
2014 · 10:10 /mi
10K
52:06
2003 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:26:42
November 15, 2014
- Place
- 2636
- Pace
- 10:10 /mi
- 10K1:08:38
March 29, 2014
- Place
- 13857
- Pace
- 11:03 /mi
- 2010 SunTrust Richmond Marathon4:33:48
November 13, 2010
- Place
- 2415
- Pace
- 10:27 /mi
- 2009 SunTrust Richmond Marathon4:44:12
November 14, 2009
- Place
- 2783
- Pace
- 10:50 /mi
- 2007 SunTrust Richmond Marathon5:08:24
November 10, 2007
- Place
- 3118
- Pace
- 11:46 /mi
- 10K52:06
March 29, 2003
- Place
- 1326
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2636 | 4:26:42 | 10:10 /mi |
| Mar 29, 2014 | 10K | 13857 | 1:08:38 | 11:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2415 | 4:33:48 | 10:27 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2783 | 4:44:12 | 10:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3118 | 5:08:24 | 11:46 /mi |
| Mar 29, 2003 | 10K | 1326 | 52:06 | 8:23 /mi |