Personal bests
Marathon
3:26:15
2006 · 7:52 /mi
10K
41:27
2005 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:26:15
November 11, 2006
- Place
- 181
- Pace
- 7:52 /mi
- 10K52:53
April 1, 2006
- Place
- 2515
- Pace
- 8:31 /mi
- 10K41:27
April 9, 2005
- Place
- 226
- Pace
- 6:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 181 | 3:26:15 | 7:52 /mi |
| Apr 1, 2006 | 10K | 2515 | 52:53 | 8:31 /mi |
| Apr 9, 2005 | 10K | 226 | 41:27 | 6:40 /mi |