The Vault

Personal bests

10K

54:41

2015 · 8:48 /mi

10K5 finishes · best 54:41 in 2015 · latest 55:50 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4047	55:50	8:59 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4653	54:41	8:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5058	54:52	8:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7190	56:47	9:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16179	1:07:50	10:55 /mi