Personal bests
Marathon
6:17:21
2001 · 14:24 /mi
10K
1:14:27
2006 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:49
April 14, 2018
- Place
- 14791
- Pace
- 14:47 /mi
- 10K1:46:23
April 13, 2013
- Place
- 27366
- Pace
- 17:07 /mi
- 10K1:17:44
April 5, 2008
- Place
- 15722
- Pace
- 12:31 /mi
- 10K1:14:27
April 1, 2006
- Place
- 9915
- Pace
- 11:59 /mi
- 10K1:16:40
April 9, 2005
- Place
- 9021
- Pace
- 12:20 /mi
- 10K1:15:12
March 27, 2004
- Place
- 7843
- Pace
- 12:06 /mi
- 2002 Suntrust Richmond Marathon6:29:48
November 9, 2002
- Place
- 2549
- Pace
- 14:52 /mi
- 2001 SunTrust Richmond Marathon6:17:21
November 10, 2001
- Place
- 1889
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14791 | 1:31:49 | 14:47 /mi |
| Apr 13, 2013 | 10K | 27366 | 1:46:23 | 17:07 /mi |
| Apr 5, 2008 | 10K | 15722 | 1:17:44 | 12:31 /mi |
| Apr 1, 2006 | 10K | 9915 | 1:14:27 | 11:59 /mi |
| Apr 9, 2005 | 10K | 9021 | 1:16:40 | 12:20 /mi |
| Mar 27, 2004 | 10K | 7843 | 1:15:12 | 12:06 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2549 | 6:29:48 | 14:52 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1889 | 6:17:21 | 14:24 /mi |