The Vault

Personal bests

Marathon

4:09:58

2009 · 9:32 /mi

10K

48:42

2011 · 7:50 /mi

10K5 finishes · best 48:42 in 2011 · latest 52:34 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3745	52:34	8:28 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5782	53:26	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2578	48:42	7:50 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2783	49:01	7:53 /mi
Nov 14, 2009	2009 SunTrust Richmond Marathon2009 Richmond Marathon Weekend	1750	4:09:58	9:32 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3473	51:09	8:14 /mi