Personal bests
10K
1:15:13
2007 · 12:06 /mi
8K
57:09
2004 · 11:30 /mi
Race history
- 10K1:15:13
March 31, 2007
- Place
- 13090
- Pace
- 12:06 /mi
- 2004 NTELOS 8K57:09
November 13, 2004
- Place
- 2512
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 13090 | 1:15:13 | 12:06 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2512 | 57:09 | 11:30 /mi |