DEB VALLOW

10 races in the archive

Personal bests

Half Marathon

1:55:02

2017 · 8:47 /mi

10K

50:48

2017 · 8:11 /mi

Progression

10K9 finishes · best 50:48 in 2017 · latest 52:50 in 2018
50:001:06:402008200920112013201420152016201720182008 10K — 58:372009 10K — 58:002011 10K — 59:372013 10K — 57:452014 10K — 53:362015 10K — 1:12:332016 10K — 51:172017 10K — 50:4850:482018 10K — 52:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:008:208:40Start–5K5K–Finish2018 · Start to 5K · 8:20 /mi2018 · 5K to Finish · 8:40 /mi20182017 · Start to 5K · 8:04 /mi2017 · 5K to Finish · 8:17 /mi20172016 · Start to 5K · 8:21 /mi2016 · 5K to Finish · 8:10 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history