Personal bests
Half Marathon
1:39:32
2013 · 7:36 /mi
10K
45:59
2011 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:39:32
November 16, 2013
- Place
- 503
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:45:46
November 10, 2012
- Place
- 819
- Pace
- 8:04 /mi
- 2011 McDonald's Half Marathon1:43:23
November 12, 2011
- Place
- 705
- Pace
- 7:53 /mi
- 10K45:59
April 2, 2011
- Place
- 1427
- Pace
- 7:24 /mi
- 2010 McDonalds Half Marathon1:49:02
November 13, 2010
- Place
- 1144
- Pace
- 8:19 /mi
- 10K46:07
March 28, 2009
- Place
- 1263
- Pace
- 7:25 /mi
- 10K49:43
April 5, 2008
- Place
- 2322
- Pace
- 8:00 /mi
- 10K47:30
March 31, 2007
- Place
- 1455
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 503 | 1:39:32 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 819 | 1:45:46 | 8:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 705 | 1:43:23 | 7:53 /mi |
| Apr 2, 2011 | 10K | 1427 | 45:59 | 7:24 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1144 | 1:49:02 | 8:19 /mi |
| Mar 28, 2009 | 10K | 1263 | 46:07 | 7:25 /mi |
| Apr 5, 2008 | 10K | 2322 | 49:43 | 8:00 /mi |
| Mar 31, 2007 | 10K | 1455 | 47:30 | 7:39 /mi |