Personal bests
10K
1:00:01
2015 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:58
April 13, 2019
- Place
- 8748
- Pace
- 10:56 /mi
- 10K1:10:25
April 14, 2018
- Place
- 9152
- Pace
- 11:20 /mi
- 10K1:06:15
April 1, 2017
- Place
- 9004
- Pace
- 10:40 /mi
- 10K1:00:16
April 9, 2016
- Place
- 7186
- Pace
- 9:42 /mi
- 10K1:00:01
March 28, 2015
- Place
- 7991
- Pace
- 9:40 /mi
- 10K1:06:19
March 29, 2014
- Place
- 12561
- Pace
- 10:40 /mi
- 10K1:09:04
April 13, 2013
- Place
- 15539
- Pace
- 11:07 /mi
- 10K1:04:05
March 31, 2012
- Place
- 13901
- Pace
- 10:19 /mi
- 10K1:12:49
April 2, 2011
- Place
- 18812
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8748 | 1:07:58 | 10:56 /mi |
| Apr 14, 2018 | 10K | 9152 | 1:10:25 | 11:20 /mi |
| Apr 1, 2017 | 10K | 9004 | 1:06:15 | 10:40 /mi |
| Apr 9, 2016 | 10K | 7186 | 1:00:16 | 9:42 /mi |
| Mar 28, 2015 | 10K | 7991 | 1:00:01 | 9:40 /mi |
| Mar 29, 2014 | 10K | 12561 | 1:06:19 | 10:40 /mi |
| Apr 13, 2013 | 10K | 15539 | 1:09:04 | 11:07 /mi |
| Mar 31, 2012 | 10K | 13901 | 1:04:05 | 10:19 /mi |
| Apr 2, 2011 | 10K | 18812 | 1:12:49 | 11:43 /mi |