Personal bests
Marathon
5:00:58
2011 · 11:29 /mi
Half Marathon
1:59:50
2016 · 9:08 /mi
10K
59:48
2017 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:35:07
November 16, 2019
- Place
- 6607
- Pace
- 11:50 /mi
- 2018 Markel Richmond Half Marathon2:22:39
November 10, 2018
- Place
- 4305
- Pace
- 10:53 /mi
- 10K59:48
April 1, 2017
- Place
- 6101
- Pace
- 9:37 /mi
- 2016 American Family Fitness Half Marathon1:59:50
November 12, 2016
- Place
- 2076
- Pace
- 9:08 /mi
- 2014 American Family Fitness Half Marathon2:03:42
November 15, 2014
- Place
- 2781
- Pace
- 9:26 /mi
- 2013 American Family Fitness Half Marathon2:09:27
November 16, 2013
- Place
- 4762
- Pace
- 9:52 /mi
- 2012 American Family Fitness Half Marathon2:13:09
November 10, 2012
- Place
- 3963
- Pace
- 10:09 /mi
- 2011 SunTrust Richmond Marathon5:00:58
November 12, 2011
- Place
- 3078
- Pace
- 11:29 /mi
- 10K1:03:36
April 2, 2011
- Place
- 13352
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6607 | 2:35:07 | 11:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4305 | 2:22:39 | 10:53 /mi |
| Apr 1, 2017 | 10K | 6101 | 59:48 | 9:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2076 | 1:59:50 | 9:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2781 | 2:03:42 | 9:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4762 | 2:09:27 | 9:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3963 | 2:13:09 | 10:09 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3078 | 5:00:58 | 11:29 /mi |
| Apr 2, 2011 | 10K | 13352 | 1:03:36 | 10:14 /mi |