Personal bests
10K
1:09:58
2012 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:36
April 22, 2023
- Place
- 10553
- Pace
- 14:54 /mi
- 10K1:54:15
April 13, 2019
- Place
- 17969
- Pace
- 18:23 /mi
- 10K1:43:57
April 14, 2018
- Place
- 17033
- Pace
- 16:44 /mi
- 10K1:30:20
April 1, 2017
- Place
- 15586
- Pace
- 14:32 /mi
- 10K1:31:48
April 9, 2016
- Place
- 17330
- Pace
- 14:46 /mi
- 10K1:24:02
March 29, 2014
- Place
- 19552
- Pace
- 13:31 /mi
- 10K1:09:58
March 31, 2012
- Place
- 17595
- Pace
- 11:16 /mi