Personal bests
Marathon
4:04:16
2013 · 9:19 /mi
Half Marathon
1:48:58
2010 · 8:19 /mi
8K
41:38
2011 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:04:16
November 16, 2013
- Place
- 1746
- Pace
- 9:19 /mi
- 2012 American Family Fitness Half Marathon1:55:30
November 10, 2012
- Place
- 1824
- Pace
- 8:49 /mi
- 2011 HCA VA 8k41:38
November 12, 2011
- Place
- 500
- Pace
- 8:23 /mi
- 2010 McDonalds Half Marathon1:48:58
November 13, 2010
- Place
- 1139
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1746 | 4:04:16 | 9:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1824 | 1:55:30 | 8:49 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 500 | 41:38 | 8:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1139 | 1:48:58 | 8:19 /mi |