Personal bests
Half Marathon
2:16:26
2019 · 10:24 /mi
10K
59:48
2017 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:43
April 23, 2022
- Place
- 10923
- Pace
- 18:18 /mi
- 2019 Markel Richmond Half Marathon2:16:26
November 16, 2019
- Place
- 4211
- Pace
- 10:24 /mi
- 10K59:48
April 1, 2017
- Place
- 6105
- Pace
- 9:37 /mi
- 2014 American Family Fitness Half Marathon2:18:26
November 15, 2014
- Place
- 5578
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10923 | 1:53:43 | 18:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4211 | 2:16:26 | 10:24 /mi |
| Apr 1, 2017 | 10K | 6105 | 59:48 | 9:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5578 | 2:18:26 | 10:34 /mi |