Personal bests
Marathon
3:36:29
2010 · 8:15 /mi
Half Marathon
1:41:51
2009 · 7:46 /mi
10K
42:52
2004 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:36:29
November 13, 2010
- Place
- 613
- Pace
- 8:15 /mi
- 2009 McDonalds Half Marathon1:41:51
November 14, 2009
- Place
- 404
- Pace
- 7:46 /mi
- 10K42:58
April 5, 2008
- Place
- 486
- Pace
- 6:55 /mi
- 10K42:52
March 27, 2004
- Place
- 285
- Pace
- 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 613 | 3:36:29 | 8:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 404 | 1:41:51 | 7:46 /mi |
| Apr 5, 2008 | 10K | 486 | 42:58 | 6:55 /mi |
| Mar 27, 2004 | 10K | 285 | 42:52 | 6:54 /mi |