The Vault

Personal bests

10K

50:01

2010 · 8:03 /mi

10K3 finishes · best 50:01 in 2010 · latest 55:11 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7011	55:11	8:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3681	50:41	8:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3360	50:01	8:03 /mi