Personal bests
Half Marathon
3:14:34
2016 · 14:51 /mi
10K
58:10
2009 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon3:14:34
November 12, 2016
- Place
- 6974
- Pace
- 14:51 /mi
- 10K58:10
March 28, 2009
- Place
- 7862
- Pace
- 9:22 /mi
- 10K1:10:12
April 5, 2008
- Place
- 13487
- Pace
- 11:18 /mi
- 10K1:03:12
March 31, 2007
- Place
- 9062
- Pace
- 10:10 /mi
- 10K1:04:27
April 1, 2006
- Place
- 7004
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6974 | 3:14:34 | 14:51 /mi |
| Mar 28, 2009 | 10K | 7862 | 58:10 | 9:22 /mi |
| Apr 5, 2008 | 10K | 13487 | 1:10:12 | 11:18 /mi |
| Mar 31, 2007 | 10K | 9062 | 1:03:12 | 10:10 /mi |
| Apr 1, 2006 | 10K | 7004 | 1:04:27 | 10:22 /mi |