Personal bests
10K
47:10
2009 · 7:35 /mi
8K
42:40
2017 · 8:35 /mi
Race history
- 2017 VCU Health 8K42:40
November 11, 2017
- Place
- 393
- Pace
- 8:35 /mi
- 10K47:10
March 28, 2009
- Place
- 1621
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 393 | 42:40 | 8:35 /mi |
| Mar 28, 2009 | 10K | 1621 | 47:10 | 7:35 /mi |