The Vault

Personal bests

10K

48:49

2005 · 7:51 /mi

10K2 finishes · best 48:49 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1455	48:49	7:51 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1704	51:09	8:14 /mi