The Vault

Personal bests

10K

50:34

2008 · 8:08 /mi

10K3 finishes · best 50:34 in 2008 · latest 1:00:09 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10940	1:00:09	9:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2735	50:34	8:08 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3923	53:24	8:36 /mi