Personal bests
8K
1:09:39
2025 · 14:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:09:39
November 15, 2025
- Place
- 2901
- Pace
- 14:01 /mi
- 2024 VCU Health Richmond 8k1:10:45
November 16, 2024
- Place
- 2916
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2901 | 1:09:39 | 14:01 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2916 | 1:10:45 | 14:14 /mi |