Personal bests
10K
54:27
2010 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:49
March 29, 2014
- Place
- 6993
- Pace
- 9:18 /mi
- 10K1:00:14
April 13, 2013
- Place
- 9780
- Pace
- 9:42 /mi
- 10K56:32
March 31, 2012
- Place
- 8067
- Pace
- 9:06 /mi
- 10K55:47
April 2, 2011
- Place
- 7186
- Pace
- 8:59 /mi
- 10K54:27
March 27, 2010
- Place
- 6129
- Pace
- 8:46 /mi
- 10K56:00
March 28, 2009
- Place
- 6423
- Pace
- 9:01 /mi
- 10K1:00:01
March 31, 2007
- Place
- 7538
- Pace
- 9:40 /mi
- 10K1:05:54
April 1, 2006
- Place
- 7512
- Pace
- 10:36 /mi