Personal bests
Half Marathon
1:53:58
2019 · 8:42 /mi
8K
44:32
2025 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k44:32
November 15, 2025
- Place
- 719
- Pace
- 8:58 /mi
- 2023 CarMax Richmond Half Marathon2:00:05
November 11, 2023
- Place
- 2670
- Pace
- 9:10 /mi
- 2019 Markel Richmond Half Marathon1:53:58
November 16, 2019
- Place
- 2017
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 719 | 44:32 | 8:58 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2670 | 2:00:05 | 9:10 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2017 | 1:53:58 | 8:42 /mi |