Personal bests
Half Marathon
2:05:38
2018 · 9:35 /mi
10K
58:28
2018 · 9:25 /mi
8K
53:57
2021 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:30:15
November 12, 2022
- Place
- 2366
- Pace
- 18:09 /mi
- 2021 Allianz Partners 8K53:57
November 13, 2021
- Place
- 1040
- Pace
- 10:51 /mi
- 10K58:50
April 13, 2019
- Place
- 4896
- Pace
- 9:28 /mi
- 2018 Markel Richmond Half Marathon2:05:38
November 10, 2018
- Place
- 2697
- Pace
- 9:35 /mi
- 10K58:28
April 14, 2018
- Place
- 4274
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2366 | 1:30:15 | 18:09 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1040 | 53:57 | 10:51 /mi |
| Apr 13, 2019 | 10K | 4896 | 58:50 | 9:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2697 | 2:05:38 | 9:35 /mi |
| Apr 14, 2018 | 10K | 4274 | 58:28 | 9:25 /mi |