NICHOLAS FRIEND

5 races in the archive

Personal bests

10K

47:24

2014 · 7:38 /mi

Progression

10K5 finishes · best 47:24 in 2014 — their most recent
50:001:06:401:23:20200820102011201220142008 10K — 1:19:442010 10K — 1:03:432011 10K — 56:072012 10K — 57:322014 10K — 47:2447:24

Lower on the chart is faster — a line falling to the right means improvement.

Race history