KAREN DALFREY

2 races in the archive

Personal bests

Marathon

3:44:39

2010 · 8:34 /mi

Progression

Marathon2 finishes · best 3:44:39 in 2010 · latest 4:06:01 in 2016
3:53:204:10:00201020162010 2010 SunTrust Richmond Marathon — 3:44:393:44:392016 2016 Anthem Richmond Marathon — 4:06:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 9:47 /mi2016 · 10K to Half · 9:29 /mi2016 · Half to 20 Mile · 9:23 /mi2016 · 20 Mile to Finish · 8:53 /mi20162010 · Start to 10K · 8:35 /mi2010 · 10K to Half · 8:34 /mi2010 · Half to 20 Mile · 8:41 /mi2010 · 20 Mile to Finish · 8:26 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history