Personal bests
10K
57:49.7
2024 · 9:18 /mi
8K
57:24
2009 · 11:33 /mi
Race history
- 10K57:49.7
April 20, 2024
- Place
- 4119
- Pace
- 9:18 /mi
- 2009 HCA Va 8k57:24
November 14, 2009
- Place
- 2273
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4119 | 57:49.7 | 9:18 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2273 | 57:24 | 11:33 /mi |