The Vault

Personal bests

10K

1:11:30

2003 · 11:30 /mi

10K2 finishes · best 1:11:30 in 2003 · latest 1:34:08 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23802	1:34:08	15:09 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4877	1:11:30	11:30 /mi