The Vault

Personal bests

10K

56:29

2013 · 9:05 /mi

10K3 finishes · best 56:29 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7017	56:29	9:05 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9945	58:55	9:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14833	1:05:46	10:35 /mi