Personal bests
Marathon
4:22:21
2023 · 10:00 /mi
10K
46:19
2017 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:22:21
November 11, 2023
- Place
- 2329
- Pace
- 10:00 /mi
- 10K1:02:59
April 23, 2022
- Place
- 4248
- Pace
- 10:08 /mi
- 10K46:19
April 1, 2017
- Place
- 908
- Pace
- 7:27 /mi
- 10K49:14
April 9, 2016
- Place
- 1855
- Pace
- 7:55 /mi
- 10K53:03
March 29, 2014
- Place
- 4006
- Pace
- 8:32 /mi
- 10K48:11
April 13, 2013
- Place
- 2106
- Pace
- 7:45 /mi
- 10K51:24
March 31, 2012
- Place
- 4378
- Pace
- 8:16 /mi