Personal bests
10K
38:38
2006 · 6:13 /mi
8K
34:16
2003 · 6:54 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 75 | 38:38 | 6:13 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 221 | 34:16 | 6:54 /mi |
2 races in the archive
10K
38:38
2006 · 6:13 /mi
8K
34:16
2003 · 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 75 | 38:38 | 6:13 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 221 | 34:16 | 6:54 /mi |