Personal bests
10K
54:54
2004 · 8:50 /mi
8K
40:27
2003 · 8:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2780 | 54:54 | 8:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 838 | 40:27 | 8:08 /mi |
2 races in the archive
10K
54:54
2004 · 8:50 /mi
8K
40:27
2003 · 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2780 | 54:54 | 8:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 838 | 40:27 | 8:08 /mi |