Personal bests
Marathon
4:16:31
2007 · 9:47 /mi
Half Marathon
2:19:52
2018 · 10:40 /mi
10K
53:25
2007 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:19:52
November 10, 2018
- Place
- 4751
- Pace
- 10:40 /mi
- 2007 SunTrust Richmond Marathon4:16:31
November 10, 2007
- Place
- 1973
- Pace
- 9:47 /mi
- 10K53:25
March 31, 2007
- Place
- 3932
- Pace
- 8:36 /mi
- 2006 SunTrust Richmond Marathon4:46:57
November 11, 2006
- Place
- 1895
- Pace
- 10:57 /mi
- 10K58:31
April 1, 2006
- Place
- 4658
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4751 | 2:19:52 | 10:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1973 | 4:16:31 | 9:47 /mi |
| Mar 31, 2007 | 10K | 3932 | 53:25 | 8:36 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1895 | 4:46:57 | 10:57 /mi |
| Apr 1, 2006 | 10K | 4658 | 58:31 | 9:25 /mi |