Personal bests
10K
1:21:03
2004 · 13:03 /mi
8K
50:04
2004 · 10:04 /mi
Race history
- 2004 NTELOS 8K50:04
November 13, 2004
- Place
- 2034
- Pace
- 10:04 /mi
- 10K1:21:03
March 27, 2004
- Place
- 8519
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2034 | 50:04 | 10:04 /mi |
| Mar 27, 2004 | 10K | 8519 | 1:21:03 | 13:03 /mi |