Personal bests
Marathon
4:02:22
2014 · 9:15 /mi
10K
44:08
2015 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:08
March 28, 2015
- Place
- 697
- Pace
- 7:06 /mi
- 2014 Anthem Richmond Marathon4:02:22
November 15, 2014
- Place
- 1795
- Pace
- 9:15 /mi
- 10K49:44
March 29, 2014
- Place
- 2424
- Pace
- 8:00 /mi
- 10K55:53
April 13, 2013
- Place
- 6590
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 697 | 44:08 | 7:06 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1795 | 4:02:22 | 9:15 /mi |
| Mar 29, 2014 | 10K | 2424 | 49:44 | 8:00 /mi |
| Apr 13, 2013 | 10K | 6590 | 55:53 | 9:00 /mi |