The Vault

Personal bests

10K

53:30

2014 · 8:37 /mi

10K3 finishes · best 53:30 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4250	53:30	8:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6749	56:06	9:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11590	1:00:57	9:49 /mi