Personal bests
Marathon
4:38:19
2011 · 10:37 /mi
10K
46:55
2013 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:30
April 9, 2016
- Place
- 1342
- Pace
- 7:39 /mi
- 10K46:55
April 13, 2013
- Place
- 1597
- Pace
- 7:33 /mi
- 10K50:50
March 31, 2012
- Place
- 4030
- Pace
- 8:11 /mi
- 2011 SunTrust Richmond Marathon4:38:19
November 12, 2011
- Place
- 2557
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1342 | 47:30 | 7:39 /mi |
| Apr 13, 2013 | 10K | 1597 | 46:55 | 7:33 /mi |
| Mar 31, 2012 | 10K | 4030 | 50:50 | 8:11 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2557 | 4:38:19 | 10:37 /mi |