Personal bests
Half Marathon
2:57:54
2017 · 13:34 /mi
10K
1:05:57
2014 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:34
April 22, 2023
- Place
- 7515
- Pace
- 11:50 /mi
- 2017 Markel Richmond Half Marathon2:57:54
November 11, 2017
- Place
- 6982
- Pace
- 13:34 /mi
- 10K3:08:33
April 9, 2016
- Place
- 23114
- Pace
- 30:21 /mi
- 10K1:33:12
March 28, 2015
- Place
- 20143
- Pace
- 15:00 /mi
- 10K1:05:57
March 29, 2014
- Place
- 12364
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7515 | 1:13:34 | 11:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6982 | 2:57:54 | 13:34 /mi |
| Apr 9, 2016 | 10K | 23114 | 3:08:33 | 30:21 /mi |
| Mar 28, 2015 | 10K | 20143 | 1:33:12 | 15:00 /mi |
| Mar 29, 2014 | 10K | 12364 | 1:05:57 | 10:37 /mi |