Personal bests
10K
43:22
2026 · 6:59 /mi
8K
27:24
2008 · 5:31 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 405 | 43:22 | 6:59 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 36 | 27:24 | 5:31 /mi |
2 races in the archive
10K
43:22
2026 · 6:59 /mi
8K
27:24
2008 · 5:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 405 | 43:22 | 6:59 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 36 | 27:24 | 5:31 /mi |