Personal bests
Half Marathon
2:07:51
2011 · 9:45 /mi
10K
54:05
2013 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:00
March 28, 2015
- Place
- 6009
- Pace
- 9:10 /mi
- 2014 American Family Fitness Half Marathon2:14:37
November 15, 2014
- Place
- 4848
- Pace
- 10:16 /mi
- 10K54:05
April 13, 2013
- Place
- 5312
- Pace
- 8:42 /mi
- 10K56:30
March 31, 2012
- Place
- 8040
- Pace
- 9:06 /mi
- 2011 McDonald's Half Marathon2:07:51
November 12, 2011
- Place
- 3150
- Pace
- 9:45 /mi
- 10K54:50
April 2, 2011
- Place
- 6485
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6009 | 57:00 | 9:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4848 | 2:14:37 | 10:16 /mi |
| Apr 13, 2013 | 10K | 5312 | 54:05 | 8:42 /mi |
| Mar 31, 2012 | 10K | 8040 | 56:30 | 9:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3150 | 2:07:51 | 9:45 /mi |
| Apr 2, 2011 | 10K | 6485 | 54:50 | 8:49 /mi |