Personal bests
Half Marathon
1:45:44
2017 · 8:04 /mi
10K
44:15
2017 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:19
April 13, 2019
- Place
- 974
- Pace
- 7:37 /mi
- 10K47:39
April 14, 2018
- Place
- 920
- Pace
- 7:40 /mi
- 2017 Markel Richmond Half Marathon1:45:44
November 11, 2017
- Place
- 976
- Pace
- 8:04 /mi
- 10K44:15
April 1, 2017
- Place
- 567
- Pace
- 7:07 /mi
- 10K48:03
April 9, 2016
- Place
- 1483
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 974 | 47:19 | 7:37 /mi |
| Apr 14, 2018 | 10K | 920 | 47:39 | 7:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 976 | 1:45:44 | 8:04 /mi |
| Apr 1, 2017 | 10K | 567 | 44:15 | 7:07 /mi |
| Apr 9, 2016 | 10K | 1483 | 48:03 | 7:44 /mi |