Personal bests
Half Marathon
2:57:04
2009 · 13:30 /mi
10K
1:04:54
2009 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:57:04
November 14, 2009
- Place
- 4420
- Pace
- 13:30 /mi
- 10K1:04:54
March 28, 2009
- Place
- 12026
- Pace
- 10:27 /mi
- 10K1:14:09
April 5, 2008
- Place
- 14775
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4420 | 2:57:04 | 13:30 /mi |
| Mar 28, 2009 | 10K | 12026 | 1:04:54 | 10:27 /mi |
| Apr 5, 2008 | 10K | 14775 | 1:14:09 | 11:56 /mi |