Personal bests
Marathon
3:54:24
2017 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:40:10
November 13, 2021
- Place
- 2259
- Pace
- 10:41 /mi
- 2019 VCU Health Richmond Marathon4:03:26
November 16, 2019
- Place
- 1653
- Pace
- 9:17 /mi
- 2018 Anthem Richmond Marathon4:17:28
November 10, 2018
- Place
- 1842
- Pace
- 9:49 /mi
- 2017 Anthem Richmond Marathon3:54:24
November 11, 2017
- Place
- 1229
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2259 | 4:40:10 | 10:41 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1653 | 4:03:26 | 9:17 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1842 | 4:17:28 | 9:49 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1229 | 3:54:24 | 8:56 /mi |