Personal bests
Half Marathon
1:56:17
2010 · 8:52 /mi
8K
41:50
2007 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon1:56:17
November 13, 2010
- Place
- 1468
- Pace
- 8:52 /mi
- 2009 HCA Va 8k42:00
November 14, 2009
- Place
- 533
- Pace
- 8:27 /mi
- 2008 NTELOS 8K42:23
November 15, 2008
- Place
- 548
- Pace
- 8:32 /mi
- 2007 NTELOS 8k41:50
November 10, 2007
- Place
- 959
- Pace
- 8:25 /mi
- 2006 NTELOS 8K42:14
November 11, 2006
- Place
- 1168
- Pace
- 8:30 /mi
- 2005 NTELOS 8K43:54
November 12, 2005
- Place
- 1362
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1468 | 1:56:17 | 8:52 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 533 | 42:00 | 8:27 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 548 | 42:23 | 8:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 959 | 41:50 | 8:25 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1168 | 42:14 | 8:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1362 | 43:54 | 8:50 /mi |